What is the Power Hour, and what does it cost?
The Power Hour is a 60-minute session in the studio in Harpenden. A short discovery call happens first. The session is £50 and includes VAT. It is the starting point for every new client.
FAQs
Practical questions about starting at the Harpenden studio.
What happens in the Power Hour?
You go through your goal, your training history, and what is getting in the way. You train for the rest of the hour. You leave with a recommendation: kickstart, small group, partner coaching, the Pilates strength package, or not yet.
Do your prices include VAT?
Yes. The Power Hour (£50), 8-week kickstart (£960), small group PT (£288 per month), partner kickstart (£1,280) and Pilates strength package (£216) all include VAT.
Who is TP for?
People who have started and stopped, who do not want another busy gym, and who want a plan and a team that knows them. The studio is in Harpenden. You do not need to be fit before you start.
Will I be stuck with one trainer?
No. You get a team. One coach may lead your sessions, and other coaches cover when they are away. The team page lists who is here and who each person tends to help.
How quickly will you come back to me?
After you send the Power Hour form, we contact you within one working day to arrange the short discovery call and then the in-studio hour.
Where do I train?
At the studio in Harpenden, Hertfordshire, AL5 3BL. Monday to Thursday 06:00–21:00, Friday 06:00–19:00, Saturday 08:00–14:00. Sunday is by appointment.
Can I train with a partner?
Yes. The partner kickstart is eight weeks of paired coaching for £1,280, including VAT. It suits two people who will turn up more reliably together.