Empower your strength, transform your life
Join a friendly, welcoming and unique fitness community in the heart of Harpenden.

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Join a friendly, welcoming and unique fitness community in the heart of Harpenden.
TP is home to five certified personal trainers with a wealth of experience in training, rehabilitation and sports related fitness. With backgrounds in semi professional sport, our trainers are here to help you achieve your fitness goals and change your life. We are specialists within women's health and the menopause.
At TP Health & Fitness Coaching, we offer regular training to all ages and abilities. From our youth section to menopause, we will support and help coach you every step of the way to become fitter, stronger and happier.
We have created a welcoming, friendly and non-intimidating fitness community. Train with likeminded clients and feel a sense of value and purpose. Most importantly enjoy it and have fun!
We have two fantastic studios which are comfortable, safe and non intimidating.
Welcome to TP Health & Fitness Coaching, where we believe that everyone has the potential to be their best selves. Our personalised training nutrition and accountability plans are designed to help you unleash that potential and change your life.. Let's work together to create a healthier, happier you!
Check out our clients in action!
We love our clients, so feel free to visit during normal business hours.
AL5 3BL, Harpenden, Hertfordshire, England, United Kingdom
Mon | 06:00 – 21:00 | |
Tue | 06:00 – 21:00 | |
Wed | 06:00 – 21:00 | |
Thu | 06:00 – 21:00 | |
Fri | 06:00 – 19:00 | |
Sat | 08:00 – 14:00 | |
Sun | By Appointment |
Closed on major holidays
Keep in touch and get your weekly dose of health, fitness and wellness!